Protein Recipes Snacks

This Cottage Cheese Egg Salad is a fresh, protein-packed twist on a classic. Creamy cottage cheese and Di...

Meals Protein Recipes

Silky steamed eggs topped with tender prawns and finished with warm, savoury broth. Light, high-p...

Meals Protein Recipes

Crispy, oven-baked chicken tenders coated in crunchy cornflakes for that fast-food “fried” feel w...

Meals Protein Recipes

A fresh, nourishing bowl designed to fuel your day. This Salmon Salad Bowl pairs perfectly air-fr...

Meals Protein Recipes

A quick and nourishing take on a classic stir-fry, this Broccoli & Beef pairs tender, caramel...

Meals Protein Recipes

This Stuffed Turkey Breast with Cranberry is a lighter, festive take on a Thanksgiving favourite. Filled ...

Meals Protein Recipes

This Healthy Chicken Ramen is a warm, nourishing twist on classic comfort food. Made with real ramen or e...

Meals Protein Recipes

Crispy, saucy, and bursting with flavour, this Sesame Soy Chicken is a weeknight winner. Tender air-fried...

Meals Protein Recipes

This lightened-up Chicken Parma has all the flavour of your pub favourite — golden crumbed chicken, rich ...

Protein Recipes

Crispy golden chicken meets crunchy cabbage and a creamy, herby Green dressing made with avocado, basil, ...

Protein Recipes

These juicy cabbage-wrapped dumplings are packed with lean pork, veggies, and a collagen boost for a high...

Meals Protein Recipes

A Mediterranean-inspired, calorie-smart dish featuring tender barramundi fillets atop a bed of risoni pas...