Collagen For Muscle Growth

Feed your muscles what they need to recover, rebuild, and reset.

Feel in control of your weight loss journey

Maximise the gains from the hard work you're putting in on the mat, in the spinning studio, and at the gym. Our collagen peptides: the tastiest, easiest way to stay on track with your fitness goals.

Stimulates post-exercise muscle protein synthesis

Provides building blocks for the muscle tissues

Relieves delayed onset muscle soreness (DOMS), accelerating exercise recovery

Maintain and build muscle,
promote speedy recovery.

  1. Best Seller

    Chocolate Milkshake Collagen Meal Replacement - 756g - The Collagen Co. Chocolate Milkshake Collagen Meal Replacement - 756g - The Collagen Co.
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    4.9
    Rated 4.9 out of 5 stars
    4,926 Reviews

    Chocolate Milkshake Collagen Meal Replacement - 756g

    Chocolate Milkshake Collagen Meal Replacement - 756g
    Regular price 89.00 NZD

  2. Limited Edition

    Banana Milkshake Collagen Meal Replacement - 756g Banana Milkshake Collagen Meal Replacement - 756g
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    4.9
    Rated 4.9 out of 5 stars
    2,460 Reviews

    Banana Milkshake Collagen Meal Replacement - 756g

    Banana Milkshake Collagen Meal Replacement - 756g
    Regular price 89.00 NZD
  3. Vanilla Milkshake Collagen Meal Replacement - 756g Vanilla Milkshake Collagen Meal Replacement - 756g
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    4.9
    Rated 4.9 out of 5 stars
    3,241 Reviews

    Vanilla Milkshake Collagen Meal Replacement - 756g

    Vanilla Milkshake Collagen Meal Replacement - 756g
    Regular price 89.00 NZD
  4. Strawberry Milkshake Collagen Meal Replacement - 756g Strawberry Milkshake Collagen Meal Replacement - 756g
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    4.8
    Rated 4.8 out of 5 stars
    2,467 Reviews

    Strawberry Milkshake Collagen Meal Replacement - 756g

    Strawberry Milkshake Collagen Meal Replacement - 756g
    Regular price 89.00 NZD

  5. Made with Real Coffee

    Iced Coffee Collagen Meal Replacement - 784g - The Collagen Co. Iced Coffee Collagen Meal Replacement - 784g - The Collagen Co.
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    4.9
    Rated 4.9 out of 5 stars
    3,593 Reviews

    Iced Coffee Collagen Meal Replacement - 784g

    Iced Coffee Collagen Meal Replacement - 784g
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  6. Limited Edition

    Violet Crumble Collagen Meal Replacement - 784g Violet Crumble Collagen Meal Replacement - 784g
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    4.9
    Rated 4.9 out of 5 stars
    8,099 Reviews

    Violet Crumble Collagen Meal Replacement - 784g

    Violet Crumble Collagen Meal Replacement - 784g
    Regular price 89.00 NZD

  7. Best Seller

    Strawberry Watermelon Collagen Powder - 560g Strawberry Watermelon Collagen Powder - 560g - The Collagen Co.
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    4.9
    Rated 4.9 out of 5 stars
    5,264 Reviews

    Strawberry Watermelon Collagen Powder - 560g

    Strawberry Watermelon Collagen Powder - 560g
    Regular price 89.00 NZD

  8. Limited Edition

    Salted Caramel Milkshake Collagen Meal Replacement - 756g Salted Caramel Milkshake Collagen Meal Replacement - 756g
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    4.9
    Rated 4.9 out of 5 stars
    1,207 Reviews

    Salted Caramel Milkshake Collagen Meal Replacement - 756g

    Salted Caramel Milkshake Collagen Meal Replacement - 756g
    Regular price 89.00 NZD

  9. Best Seller

    Mixed Flavours Collagen Sachets - 270g Mixed Flavours Collagen Sachets - 270g
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    4.9
    Rated 4.9 out of 5 stars
    4,009 Reviews

    Mixed Flavours Collagen Sachets - 270g

    Mixed Flavours Collagen Sachets - 270g
    Regular price 59.00 NZD

  10. Limited Edition

    Choc-Mint Collagen Meal Replacement - 784g Choc-Mint Collagen Meal Replacement - 784g
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    4.9
    Rated 4.9 out of 5 stars
    872 Reviews

    Choc-Mint Collagen Meal Replacement - 784g

    Choc-Mint Collagen Meal Replacement - 784g
    Regular price 89.00 NZD

  11. NEW LOOK

    Purple Grape Collagen Powder - 280g Purple Grape Collagen Powder - 280g
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    4.9
    Rated 4.9 out of 5 stars
    984 Reviews

    Purple Grape Collagen Powder - 280g

    Purple Grape Collagen Powder - 280g
    Regular price 57.00 NZD

  12. Limited Edition

    Cinnamon Churro Collagen Meal Replacement - 756g Cinnamon Churro Collagen Meal Replacement - 756g
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    4.8
    Rated 4.8 out of 5 stars
    517 Reviews

    Cinnamon Churro Collagen Meal Replacement - 756g

    Cinnamon Churro Collagen Meal Replacement - 756g
    Regular price 89.00 NZD
  13. Mixed Berry Collagen Powder - 560g - The Collagen Co. Mixed Berry Collagen Powder - 560g
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    4.9
    Rated 4.9 out of 5 stars
    2,053 Reviews

    Mixed Berry Collagen Powder - 560g

    Mixed Berry Collagen Powder - 560g
    Regular price 89.00 NZD
  14. Passionfruit Mango Collagen Powder - 560g - The Collagen Co. Passionfruit Mango Collagen Powder - 560g - The Collagen Co.
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    4.9
    Rated 4.9 out of 5 stars
    1,852 Reviews

    Passionfruit Mango Collagen Powder - 560g

    Passionfruit Mango Collagen Powder - 560g
    Regular price 89.00 NZD
  15. Unflavoured Collagen Powder - 420g - The Collagen Co. Unflavoured Collagen Powder - 420g - The Collagen Co.
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    4.9
    Rated 4.9 out of 5 stars
    1,759 Reviews

    Unflavoured Collagen Powder - 420g

    Unflavoured Collagen Powder - 420g
    Regular price 89.00 NZD

  16. NEW SIZE

    Purple Grape Collagen Powder - 560g Purple Grape Collagen Powder - 560g
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    4.9
    Rated 4.9 out of 5 stars
    984 Reviews

    Purple Grape Collagen Powder - 560g

    Purple Grape Collagen Powder - 560g
    Regular price 89.00 NZD

See what people are saying...

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Fruitilicious Glow Bundle Fruitilicious Glow Bundle
4.9
Rated 4.9 out of 5 stars
1,924 Reviews
Brilliant

"I have been using for about a month and am starting to notice a difference in my hair. I also use it after training to help with ligaments and muscle repair."

Verified Buyer | View Product
Strawberry Watermelon Collagen Powder - 560g Strawberry Watermelon Collagen Powder - 560g - The Collagen Co.
4.9
Rated 4.9 out of 5 stars
5,264 Reviews
Love this Product!

"Love this so much, I have fibromyalgia and I have noticed a difference in my joint and muscle pain."

Verified Buyer | View Product
Purple Grape Collagen Powder - 280g Purple Grape Collagen Powder - 280g
4.9
Rated 4.9 out of 5 stars
984 Reviews
Very Good

"Taste good and been using this products for 4 months and I can feel the result especially in my joints and muscle."

Verified Buyer | View Product
Mixed Berry Collagen Powder - 560g - The Collagen Co. Mixed Berry Collagen Powder - 560g
4.9
Rated 4.9 out of 5 stars
2,053 Reviews
Delicious and Nutritious!

"I really enjoy having this collagen water in the afternoon after a run- the magnesium also helps with my muscle pain."

Verified Buyer | View Product
Unflavoured Collagen Powder - 210g - The Collagen Co. Unflavoured Collagen Powder - 210g - The Collagen Co.
4.9
Rated 4.9 out of 5 stars
1,759 Reviews
Get On Board Now !

"This product is AMAZING. I have noticed my hair increasing in volume and my skin glowing as well as improved muscle recovery. I am absolutely delighted."

Verified Buyer | View Product
Read all 6,000+ reviews

The ultimate fitness support. Packed with everything you need for muscle growth and repair, our collagen peptides help you go harder and get back in the game quicker than ever before.

Tough workouts? No problem. Our 100% hydrolysed, bioavailable collagen peptides help you rise to the challenge — again and again (and again) — by delivering the essential amino acids crucial for optimal muscle growth and recovery.

Stimulates post-exercise muscle protein synthesis

When you work out, you create tiny, microscopic tears in your muscle fibres. This, in turn, kickstarts a series of anabolic pathways where your body sends various chemicals and molecules to heal the "damaged regions" — forming new muscle protein strands (i.e., myofibrils) in the process. These repaired myofibrils add bulk to your muscles, making them bigger over time.

Wait. What do we need collagen peptides for if exercise effectively stimulates muscle growth? Answer: to beef up your post-workout gains. As it turns out, research shows that resistance training in combination with collagen supplementation upregulates several important anabolic pathways to a larger extent than just the former alone. In the long term, this will likely lead to better muscle growth.

Provides building blocks for 
muscle tissues

Like other proteins, your body can break collagen peptides into individual amino acids, which can then be funnelled to promote muscle-building efforts (amino acids are the building blocks of your muscle fibres).

More impressively, collagen peptides provide your body with the three amino acids that have the biggest impact on muscle protein synthesis: leucine, isoleucine, and valine.

Relieves delayed onset muscle soreness (DOMS)

No pain, no gain. You know that. But, sometimes, the post-workout pain (also known as delayed onset muscle soreness) can last a little longer than you’d like — derailing your progress. Thankfully, collagen peptides effectively reduce DOMS, helping you get back to crushing those workout sessions sooner.

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    Custom The Ultimate Glow Up Bundle

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Our collagen peptides can do more than just mature your muscles

  1. Pescatarian

    Accommodates Pescatarian Diet

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    Shop Accommodates Pescatarian Diet

  2. Pregnancy

    Pregnancy Protein Needs

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    Shop Pregnancy Protein Needs

  3. Sleep

    Improved quality of sleep

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    Shop Improved quality of sleep

  4. Men's Health

    Men's health and wellbeing

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    Shop Men's health and wellbeing

  5. Menopause

    Ease your menopause journey

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    Shop Ease your menopause journey

  6. Bones

    Strong, Dense, Healthy Bones

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    Shop Strong, Dense, Healthy Bones

  7. Hair

    Soft, Silky, Thick Hair

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    Shop Soft, Silky, Thick Hair

  8. Muscle

    Muscle Growth and Recovery

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    Shop Muscle Growth and Recovery

  9. Weight

    Supports Weight Loss Process

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SHOP BY HEALTH GOAL

FAQs

  1. Collagen is a structural protein that provides support and strength to muscles. It helps maintain muscle mass, promotes muscle recovery after exercise, and supports overall muscle function.

  2. While collagen itself doesn't directly build muscle mass like proteins such as whey or casein, it supports muscle health and recovery. This can indirectly contribute to maintaining muscle mass, especially when combined with exercise.

  3. Collagen contains amino acids like glycine and proline, which are important for repairing and rebuilding muscle tissue. Supplementing with collagen peptides can help reduce muscle soreness and improve recovery time after workouts.

  4. We recommend taking our Premium Collagen Peptides about 30-60 minutes before or after exercise to support muscle recovery.

  5. Yes, collagen supplements can help reduce muscle stiffness and joint pain by supporting overall joint health. Collagen provides structural support to connective tissues, which can improve joint mobility and comfort.

  6. The time to see results can vary. Some individuals may notice improvements in muscle recovery, reduced soreness, and overall muscle health within a few weeks of consistent use.

  7. The typical daily dosage of collagen peptides for muscle health ranges from 10 to 15 grams per day. Consistent daily intake is important to maintain steady levels of collagen in your body, which supports ongoing muscle repair and recovery.