Why “Clean Energy” Is the New Clean Beauty
You’ve swapped parabens for peptides. You know what supports your skin barrier, and what breaks it. You r...
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Collagen 101
Clinically-effective dosage. High bioavailability. Drool-worthy flavours. Our crave-worthy collagen peptides get you looking and feeling your best from head to toe and inside out quicker than you can say, "it's glow-up time".
The Perfect Pre-Workout for Skin, Focus, and Energy
You carved out time for a workout. What you didn’t plan for? The racing heart. The bloated belly. The cra...
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The 3 PM Slump Survival Guide (That Doesn’t Include Sugar)
It’s that odd hour — too late for lunch, too early for dinner — and suddenly, your brain’s buffering like...
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Is Your Energy Drink Wrecking Your Gut?
You wanted energy. What you got was bloating, reflux, and a gut that’s mad at you. Sound familiar? One m...
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Is Your Energy Drink Hormone-Safe?
It’s that foggy stretch between lunch and the last few things on your to-do list. Your brain’s slowing do...
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Jitters, Crashes, and Burnout: Why Most Energy Drinks Don’t Work for Women
Tired of crashes and breakouts? Discover why most energy drinks don’t work for women, and how Beautiful E...
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Can You Really Drink Your Way to Glowing Skin?
Can you drink your way to glowing skin? Discover how collagen, vitamin C & hyaluronic acid work, and ...
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The Calm Focus Stack: How L-Theanine, Caffeine & Ginseng Work Together
Discover how L-theanine, caffeine, and Siberian ginseng work together to deliver clean, calm energy witho...
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Is Collagen Supplementation Good for Thyroid Health?
You’re tired, unusually intolerant of the cold, and gaining weight — just last week, a well-meaning colle...
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Boosting Nutrition During Pregnancy: A Dietitian's Guide to Healthy Eating
As a dietitian and nutritionist, it’s probably no surprise to you that meeting my nutrition requirements ...
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Are Collagen Supplements Worth The Hype? Dietitian Explains
Wondering if collagen supplements are worth the hype? A Dietitian breaks down the science and benefits be...
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3 Simple Dietitian Approved Desserts
Craving sweets after meals is a common habit—learn why it happens and how to enjoy nourishing, dietitian-...
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