Dreamy Protein Tiramisu
Posted July 2025
Lightened-Up Classic with a Glow-Up
This Protein Tiramisu is creamy, coffee-kissed, and secretly packed with protein. With layers of vanilla YoPro, Glow Shake, and sponge fingers, it’s your favourite dessert—made better.
Ingredients (Makes 3 serves)
- 350g vanilla yopro
- 1 scoop Vanilla Glow Shake
- 1 tsp vanilla
- 1 shot espresso + 150ml water (to dip biscuits)
- 8 Sugar free sponge fingers
- Dream Collagen sprinkled on top
Method:
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Make the cream layer: In a bowl, mix together the vanilla YoPro, Vanilla Glow Shake, and vanilla extract until smooth and creamy.
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Prepare the coffee dip: Combine 1 shot of espresso with 150ml water in a shallow bowl. Lightly dip each sponge finger for about 1–2 seconds per side — don’t soak them too long or they’ll fall apart.
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Layer it up: In a small dish or 2–3 individual ramekins, begin layering:
- A layer of soaked sponge fingers
- A layer of the protein yoghurt mixture
- Repeat until all ingredients are used
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Chill & serve: Dust with Dream Collagen on top and refrigerate for at least 1–2 hours (or overnight) for best flavour and texture.
Nutrition Information (Per Serving)
- Calories: 135
- Protein: 13g
- Carbohydrates: 10g
- Fat: 3.5g
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Fibre: 1g
Note: Dream Collagen not included in nutrition info
