Dole Whip Smoothie Bowl
Posted 28th April 2026
A refreshing, tropical smoothie that blends sweet pineapple and banana with creamy coconut milk and a hint of lime. Enhanced with Glow Shakes for an added boost, this vibrant drink is smooth, naturally sweet, and perfect for a quick, nourishing pick-me-up.
Ingredients (serves 2)
- 1 cup pineapple, frozen
- 1 cup banana, frozen
- 2 tsp powdered sugar
- 1/2 cup unsweetened coconut milk
- 1 tsp lime juice
- 1 scoop Splice Glow Shakes
- 1 scoop Banana Glow Shakes
Method
-
Combine all ingredients in a blender or food processor. Cover; blend until smooth, about 2-3 minutes. Garnish with fresh pineapple and a sprinkle of shredded coconut. Serve immediately.
Nutrition Information (per serve)
- Calories: 290 kcal
- Protein: 6 g
- Carbohydrates: 44 g
- Fat: 9.5 g
- Fibre: 4 g
Nutrition info does include Glow Shakes.
