Posted January 2025
I’m speechless! This challenge helped me build a healthier relationship with food, strengthen my mental and physical resilience, and finally commit to the change I’ve wanted for so long, all while balancing mom life and self-care. Thank you, The Collagen Co., for your delicious products and motivation—excited to continue this journey!
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A refreshing, high-protein overnight oats recipe with choc mint, matcha, and a rich dark chocolate–yogurt...
Read MoreA hearty, high-protein bake with lean beef, sweet potato, black beans, and melted cheese—perfect for a fl...
Read MoreA bold, protein-rich stir-fry with ground pork, tofu, and a savoury sauce—served over jasmine rice for a ...
Read MoreA zesty, protein-rich one-pan meal with shrimp, quinoa, broccoli, and lemon—served with Apple Blackcurran...
Read MoreA rich, high-protein hot chocolate made with Violet Crumble Glow Shake powder, cocoa, and a crushed Viole...
Read MoreA protein-packed açaí bowl blended with berries, banana, and Strawberry Glow Shake powder—topped with fre...
Read MoreThis dreamy Banana Ice Cream is a refreshing treat that’s just as nutritious as it is indulgent. Made wit...
Read MoreYou’re tired, unusually intolerant of the cold, and gaining weight — just last week, a well-meaning colle...
Read MoreAs a dietitian and nutritionist, it’s probably no surprise to you that meeting my nutrition requirements ...
Read MoreWondering if collagen supplements are worth the hype? A Dietitian breaks down the science and benefits be...
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