Healthy Beef Patty Burgers
Posted May 2024
Indulge guilt-free with our Nutritionist-approved Healthy Beef Patty Burgers! Savour the flavour while staying on track with your health goals. With a balance of lean beef and nutritious ingredients, each bite is a step closer to a healthier you. Whip up a batch for yourself and your loved ones—it makes 4 delicious burgers to enjoy together!
Ingredients (Serves 4)
Beef patty
- 500g grass fed beef mince
- 1 free range egg
- 1/4 cup almond meal/flour
- 1/4 cup nutritional yeast
- 1 tbsp italian herbs
- 1 tsp garlic powder
Burger
- 4 x gluten free burger buns
- Sliced pickles
- Brown onion, finely diced
- Mingle BBQ sauce
- 1/2 avo, mashed
To serve: 2 scoops Strawberry Watermelon Premium Collagen Peptides + 400ml cold water
Method
- In a large bowl, mix together patty ingredients.
- Using your hands, make 4 even sized patties.
- Cook patties on a fry pan or BBQ.
- Toast your burger bun.
- Spread avo & 1 tbsp mingle BBQ sauce on each burger bun.
- Add pickles, onion and beef patty.
Nutrition Information (per serving + collagen drink)
Calories: 635
Protein: 48g
Carbs: 39g
Fat: 30g
Nutrition Information (per serving)
Calories: 565
Protein: 33g
Carbs: 38g
Fat: 30g
Calories: 635
Protein: 48g
Carbs: 39g
Fat: 30g
Nutrition Information (per serving)
Calories: 565
Protein: 33g
Carbs: 38g
Fat: 30g
