Meals Recipes

This high-protein cottage cheese pizza features a soft, golden crust topped with fresh vegetables and mel...

Meals Recipes

Ingredients Meat Sauce 1 onion, diced 500 g extra lean beef mince 1 large carrot, grated 1 tsp garlic p...

Meals Recipes

These easy homemade pizza pockets are packed with melty cheese and savoury salami, all wrapped in a soft,...

Breakfast Meals Recipes

Light, fluffy Japanese-style protein pancakes made with Vanilla Glow Shake and topped with creamy high-pr...

Meals Recipes

A creamy, nourishing roasted carrot soup blended with silken tofu for added protein and served with a gol...

Meals Recipes

A crispy Korean-inspired pancake loaded with juicy prawns, tender scallops and tangy kimchi for the perfe...

Meals Protein Recipes

All the flavours of a classic Big Mac, reimagined into a high-protein meal that's loaded with crispy frie...

Recipes Snacks

Turn your daily Hydraglow into a fun, bite-sized treat. These refreshing electrolyte gummies are quick to...

Recipes Snacks

Creamy, cinnamon-swirled and packed with protein, this Cinnabon Ice Cream is the ultimate healthier desse...

Breakfast Protein Recipes

Wake up to the comforting flavour of a cinnamon scroll in a nutritious, high-protein breakfast. These Ove...

Meals Protein Recipes

All the flavour of your favourite takeaway HSP, made lighter and packed with protein. Crispy seasoned fri...

Meals Protein Recipes

A high-protein twist on a comfort food classic. This Cajun Chicken Mac & Cheese combines tender seaso...