Protein Chia Pudding
Posted May 2024
Packed with high protein and fibre, this delicious lunch option is not only nutritious but also incredibly easy to prepare for the week ahead. Get ready to fuel your days with a wholesome and satisfying meal that keeps you energised and satisfied until dinner time!
Ingredients (serves 1)
- 3 Tbsp chia seeds
- ¾ cup almond milk
- 1 Tbsp sugar free maple syrup
- 1 scoop Vanilla Milkshake Glow Shake
Toppings
- 3 Tbsp vanilla yoghurt
- 3 Tbsp Granola
- ¼ cup Raspberries
- 1 Tbsp Peanut butter
- 1 tsp Cacao nibs
Method
- Make chia pudding: add chia seeds, almond milk, maple syrup and protein powder to a jar. Mix well to combine. Cover and store in the fridge for 1-2 hours, or overnight.
- When ready to serve, top with greek yoghurt, granola, raspberries, peanut butter and cacao nibs.
Macros
Calories 496
Protein 33g
Carbs 40g
Fat 25g
Fibre 19g
