Collagen 101

Collagen 101

Anyone who's ever tried losing weight will know it's a tricky and frustrating business. You eat smaller p...

Collagen 101

A glowing complexion. Shiny, strong nails. And luscious hair resilient to breakages. When these are the c...

Collagen 101

“Contains hydrolysed collagen!” Ever found this phrase in large, all caps font plastered all over the lab...

Collagen 101

Collagen’s list of benefits grows every day. And recently, it appears that there's a new kid on the block...

Collagen 101

We know taking a collagen supplement is all the rage at the moment, but what exactly does Collagen do? Fi...

Collagen 101

While the effects of this decline in collagen production are well-known, from saggy skin to lacklustre ha...

Collagen 101

It’s not a secret. Maternal diet can influence the breast milk composition that eventually ends up in a b...

Collagen 101

Maintain good oral hygiene (i.e., brush and floss your teeth twice a day and visit the dentist regularly)...

Collagen 101

Collagen supplementation could potentially speed up your recovery rates, allowing you to get back to livi...

Collagen 101

While you can't “destroy” your existing stretch marks, you could minimise their appearance. And one way y...

Collagen 101

Are collagen supplements only reserved for those who’ve already experienced the much-dreaded quarter-life...

Collagen 101

Can mixing a scoop of collagen powder into your morning oats truly serve as a “cure” for knee pain? Let’s...