Blueberry Apple Crumble Collagen Bars
Posted December 2020
The dreamiest BLUEBERRY APPLE CRUMBLE COLLAGEN BARS are here! These healthy crumb bars have a oatmeal cookie like crust, are filled with with juicy blueberries and boosted with Premium Collagen Peptides which also contain Vitamin C and Biotin to support collagen production and build skin and hair cells. They’re low in sugar, oil-free and make the ultimate dessert recipe the whole family will love!
Ingredients (serves 8)
Crumb bars
- 1/3 cup nut butter
- 3 tbsp maple syrup
- 1 1/2 cups oat flour
- 1 cup rolled oats
- 1 scoop Unflavoured Premium Collagen Peptides
- 1 tsp vanilla
- 1 1 tsp cinnamon
- 1/3 cup cold water
Fruit Layer
- 2 cups blueberries (fresh or frozen)
- 1 cup diced apple
- 2 tbsp tapioca flour
Method
- Preheat oven to 180/ 350 degrees and line a baking dish with parchment paper and grease well.
- Mix together the nut butter, maple syrup, oat flour, oats, collagen, vanilla and cinnamon in a large bowl. Add the water to form a dough (use your hands for this!)
- Spread 2/3 of the dough into the baking dish and set aside the remaining “crumbs” for later.
- In another bowl, roughly mash the blueberries with a fork and mix with the apple and tapioca flour until the consistency is more liquid-y.
- Evenly spread the fruit layer onto of the base, sprinkle remaining crumbs on top.
- Bake in oven for 25-30 minutes or until slightly golden.
- Cool before slicing.
Nutrition information
Calories 220
Protein 5g
Carbs 30g
Fats 9g
