Butter Chicken
Posted August 2024
    Looking for a delicious, protein-packed meal that’s easy to prepare? This butter chicken recipe serves 4-5 and combines tender chicken marinated in spiced yogurt with a rich, creamy curry sauce. Paired with a refreshing passionfruit mango collagen drink, it’s a flavourful and nourishing dish perfect for a satisfying dinner.
Serves 4
- Ingredients:
 - 600g chicken breast
 - 1/2 cup plain protein yogurt
 - 1 tbsp lemon juice
 - 2 tsp garam masala
 - 1 tsp ground turmeric
 - 1 tsp ground cumin
 - 1/4 tsp chili powder
 - 1 tsp ground ginger
 - 1 tsp minced garlic
 
Curry:
- 1.5 cups tomato passata
 - 3 tbsp plain protein yogurt
 - 1 tbsp cashew nut butter
 - 1 tsp stevia or monk fruit sweetener
 - 1 tsp salt
 - Rice
 - Coriander, to serve
 - 1 scoop of Passionfruit Mango Premium Collagen Peptides + 1 glass cold water, per person
 
Method:
- Marinate the chicken in the yogurt and spices and refrigerate for 1 hour to overnight.
 - Heat a large pan over medium heat with a little oil spray. Add the chicken and cook for 3-5 minutes.
 - Add the passata, yogurt, cashew butter, sweetener, and salt. Simmer for 15 minutes until the chicken is cooked through.
 - Meanwhile, make the collagen drink by mixing 2 scoop of Passionfruit Mango Premium Collagen Peptides with 1 glass of cold water.
 
Serve the butter chicken over rice, sprinkle with coriander, serve with your drink, and enjoy!
Macros
(per serving + collagen drink)
Calories: 434
Protein: 56.6g
Carbs: 35g
Fat: 6.9g
Macros
(per serving)
Calories: 364
Protein: 41.6g
Carbs: 34g
Fat: 6.9g
