{"product_id":"sleep-support-system-guide","title":"Sleep Support System Guide","description":"\u003ch2\u003e\u003cspan\u003eDescription\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eA calmer evening. A more relaxing bedtime. Your nightly wind-down starts here!\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eA better nighttime routine begins long before your head hits the pillow.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOur \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eSleep Support Guide\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e is designed to help you slow down, switch off and create a relaxing evening ritual that fits naturally into your lifestyle.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFeaturing Collagen Dream, our comforting collagen-infused hot chocolate, this digital guide brings together a soothing nightly drink with practical habits that support a more restful sleep environment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDiscover how your evening routine, screen time, caffeine, bedroom environment and everyday lifestyle choices can influence your ability to unwind.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWith a guided 60-minute bedtime routine, sleep-friendly checklists and interactive trackers, you'll have the tools to build a calmer end to every day.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBecause better evenings start with small, consistent habits.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eWhat's Inside\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eYour nightly Collagen Dream ritual\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, including preparation and timing guidance.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eA 60-minute wind-down routine\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e to help you transition from a busy day to bedtime.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eAn introduction to Collagen Dream's ingredients\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, including magnesium, zinc and selected botanicals.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003ePractical advice for switching off\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, covering screens, stress, late-night work and caffeine.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eA sleep sanctuary checklist\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e to help you create a comfortable bedroom environment.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eDaytime habits that support your nighttime routine\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, including morning daylight and consistent sleep schedules.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eSimple nightly checklists\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e to help you build a relaxing evening rhythm.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eInteractive sleep habit trackers and reflections\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e to help you identify what works best for you.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eTips for difficult nights\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e and maintaining your routine without putting pressure on yourself.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003eFAQs\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eWhat is the Sleep Support Guide?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIt's a digital guide designed to help you build a calming evening routine and healthier sleep habits, with Collagen Dream as part of your nightly ritual.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eWhich products are featured?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe guide features Collagen Dream and the Collagen Mixer used to prepare it.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eWhen should I have Collagen Dream?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe guide suggests enjoying one serving approximately 30 minutes before your intended bedtime, prepared according to product directions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eDoes the guide include a bedtime routine?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYes! It features a simple 60-minute wind-down routine covering lighting, screen time, relaxation and preparing for sleep.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eCan this guide help if I struggle to switch off at night?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIt provides practical lifestyle strategies to help create a calmer evening environment. It isn't a treatment for insomnia or other sleep disorders.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eDoes it include a sleep tracker?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYes! The guide includes a reusable weekly tracker and reflection prompts to help you notice patterns in your bedtime habits.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eHow do I receive my guide?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYou'll receive an email with a digital download link after purchase.\u003c\/span\u003e\u003c\/p\u003e","brand":"The Collagen Co NZ","offers":[{"title":"Default Title","offer_id":68149140029736,"sku":"DP-SSSG","price":0.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0824\/9547\/1912\/files\/SleepSupportSystem6.png?v=1794370496","url":"https:\/\/nz.thecollagen.co\/products\/sleep-support-system-guide","provider":"The Collagen Co NZ","version":"1.0","type":"link"}