{"product_id":"28-day-weight-loss-starter-kit-guide","title":"28 Day Weight Loss Starter Kit Guide","description":"\u003ch2\u003e\u003cspan\u003eDescription\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eOne shake a day. Simple healthy habits. Your 28-day journey starts here!\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eReady to kickstart your weight management journey without complicated diets or overwhelming routines?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOur \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e28 Day Weight Loss Starter Guide\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e helps you build healthier habits over 28 days, with one delicious Glow Shake a day alongside balanced meals, regular movement and simple lifestyle changes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDiscover how to make nutritious eating easier, understand your daily protein needs and create a routine that works around your lifestyle.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWith practical meal inspiration, seven at-home workouts and interactive progress trackers, you'll have the tools to stay motivated and build habits worth keeping.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBecause progress isn't about 28 perfect days. It's about making small changes you can stick to.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eWhat's Inside\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eYour guided 28-day routine\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, built around one Glow Shake as a daily meal replacement.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eGlow Shake preparation and timing tips\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e to make your daily routine easy.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eA daily protein calculator\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e to estimate your individual protein needs.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eBalanced meal inspiration\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, including a mix-and-match meal guide and simple meal-building ideas.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eSeven 30-minute at-home workouts\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, covering strength, cardio, Pilates-inspired movement and recovery.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eHealthy habit guidance\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e covering protein, fibre, hydration, movement and sleep.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eInteractive daily and weekly trackers\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e to monitor consistency.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eProgress check-ins and reflections\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e to help you celebrate achievements beyond the scales.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003eFAQs\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eWhat is the 28 Day Weight Loss Starter Guide?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIt's a digital guide designed to help you build a sustainable weight management routine around one Glow Shake a day, balanced meals and healthy lifestyle habits.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eHow many Glow Shakes should I have each day?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe guide is designed around one Glow Shake per day as a meal replacement, alongside balanced meals and snacks. Follow the product directions and use it as part of a balanced, energy-controlled diet.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eDoes the guide include meal plans?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIt includes balanced meal-building guidance, mix-and-match meal inspiration and food combinations rather than a strict, prescribed meal plan.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eDoes it include workouts?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYes! You'll find seven approximately 30-minute workouts designed to be completed at home with little to no equipment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eDo I need to count calories?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eNo. The guide focuses on balanced nutrition, protein awareness and consistent habits rather than strict calorie counting.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eWill I lose weight in 28 days?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eResults vary between individuals. The guide supports healthy weight management habits but doesn't guarantee a particular amount of weight loss.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eHow do I receive my guide?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis is a digital download. After purchase, you'll receive an email with a link to access your guide.\u003c\/span\u003e\u003c\/p\u003e","brand":"The Collagen Co NZ","offers":[{"title":"Default Title","offer_id":68149140554024,"sku":"DP-28DWLSKG","price":0.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0824\/9547\/1912\/files\/WeightLossStarterKit8.png?v=1794370475","url":"https:\/\/nz.thecollagen.co\/products\/28-day-weight-loss-starter-kit-guide","provider":"The Collagen Co NZ","version":"1.0","type":"link"}